Events

There are easy ways to gather with me. Come as you are.

New to sound healing and want to dip a toe in?

This is the gentlest way to begin. Once a month I host a small group sound journey — crystal and Tibetan singing bowls, gentle percussion, and a little guided breathwork to help you settle. You don't have to do anything but lie back and let the sound move through you. It's a chance to set down the worry you've been carrying and just be.

The sound baths are free. Donations are welcome and help cover the space — $20 is a suggestion No one is ever turned away.

What to bring: a yoga mat, cushion, or comfy folding chair; a blanket and pillow; water; and an eye mask if you like one.

We gather somewhere in Person County — the exact spot depends on how many are coming that month, so I'll confirm it when you sign up. Pick a date below and I'll save you a place.

white and black abstract painting
white and black abstract painting

Sound Baths


A FREE monthly series

On the first Wednesday of each month, I host Sound Thoughts at the Person County Senior Center — free and open to everyone. We talk together about simple ways to feel a little lighter day to day, then settle in for a short sound bath and guided meditation. Come for the conversation, stay for the calm.

Person County Senior Center ·
87 Semora Rd, Roxboro, NC 27573

First Wednesday each month · 10:45–11:45 am

Got questions? Contact us